After you separate

VA Solid Start: VA calls you in your first year

VA reaches out at three points in the first 365 days to help you find benefits you have not claimed.

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What it is

VA Solid Start (VASS) is VA's program for service members leaving active duty. VA says it connects you with benefits information and partner resources on health care, housing and education. A representative talks with you; you choose the topics.

When VA reaches out

VA tries to contact you three times in your first year after separation: days 0 to 90, days 91 to 180, and days 181 to 365.

When VA reaches out

First year after separationdays 0 to 90first calldays 91 to 180second calldays 181 to 365third call
VA tries to contact you three times in your first year after separation: days 0 to 90, days 91 to 180, and days 181 to 365.VA.gov, VA Solid Start ยท Page reviewed September 2026.

How to get your call

  1. Watch your email for a message titled "VA Solid Start (VASS) - Schedule Your Call."
  2. Use its link to pick the dates, times and topics you want.
  3. A VA representative calls at the time you chose.
  4. Or call VA Solid Start yourself at the number below.

What to use the call for

Ask the question that is really on your mind: what money or benefits am I owed that I have not applied for? VA names health care, housing assistance and education as topics. VA states its representatives will not ask you for financial information.

Traps

Where to call and where to go

Phone

Official pages

Sources
Next step: Plan Your Transition walks you through getting out in six steps.