What the benefit is, how you file it, what VA looks for, how a rating is really
decided, and what to do if the answer comes back wrong. Written for somebody who has never
done any of this before.
Veterans Crisis Line — dial 988, then press 1. Text 838255. Chat at
veteranscrisisline.net. TTY 711 then 988,
or 1-800-799-4889. 24 hours a day, 7 days a week. You do not have to be enrolled in VA
benefits or health care to connect.
Read this first. This page is mine, not VA's. I am not VA, I do not speak for VA,
and nothing here is authorized or endorsed by VA. What I do is put VA's own rules in plain words
and hand you the link to VA's own page so you can check me. VA disability compensation is a
tax-free monthly payment for a condition connected to your service. The official starting
point is va.gov/disability.
Do this today
Intent to file — the step that pays you
This one is money. Most people never hear about it.
Your effective date is the date VA starts counting your money from. An intent to file
locks that date in while you go get your evidence together.
File VA Form 21-0966, Intent to File a Claim for Compensation and/or Pension, or
Survivors Pension and/or DIC —
va.gov/find-forms/about-form-21-0966
Or just start the application online. VA sets your effective date automatically when
you begin filling out the form, before you ever submit it
You then have one year from that date to file the complete claim
Miss the year and you lose the earlier date. Filing a new intent to file inside that same
year does not reset the clock. Come back at 13 months and the retroactive pay is gone.
★ Start the form. Then go get your records.
Step one
File the claim — five ways in
The form is VA Form 21-526EZ, Application for Disability Compensation and
Related Compensation Benefits.
If somebody tells you it is online or nothing, that is wrong. VA takes it five ways:
Evidence — what VA owes you, and what is still on you
VA has a duty to assist. That is a right you have, not a favor.
VA obtains your service records, your VA medical records, and other Federal
records
Once you authorize the release — VA Form 21-4142 and 21-4142a —
VA will make at least an initial request and one follow-up for your private medical,
employer, and state or local records
You may submit medical records, buddy statements (a written account from somebody who
saw what happened to you or saw how you are now) and any other evidence yourself, at any time
Do not go to sleep on this. You are ultimately responsible for getting private records
into the file. If VA's requests to a doctor's office go unanswered, chase that office yourself
and send the records in directly. A claim decided on an incomplete record is still decided.
★ VA helps. You still own the file.
PTSD and mental health
Proving the event — the special PTSD rules
For PTSD, the rule that sets out how you prove what happened is
38 CFR § 3.304(f).
VA needs three things: a diagnosis of PTSD, a link between your symptoms and an in-service
stressor, and proof the stressor happened. That third one has easier paths for combat, fear of
hostile or terrorist activity, and personal assault including military sexual trauma. The full
walk-through is at
vsgsolutions.org/no-sick-call-record.
A current disability — a diagnosis or condition you have now
An in-service event — an injury, illness, exposure or event during service
A nexus — a link between the two
Severity — how the condition affects your daily life and your ability to work
You do not always have to prove the nexus. For a presumptive condition you only
have to meet the service requirement for that presumption. That covers toxic-exposure conditions
under the PACT Act, certain chronic conditions that show up within one year of discharge, and
conditions presumed from time as a prisoner of war.
Service connection also covers a condition you had before service that service made worse
(aggravation), a condition first diagnosed after discharge, and a condition caused by
another condition that is already service connected (secondary service connection). The rule
behind all of it is 38 CFR § 3.303.
★ More doors in than most people think.
Eligibility
Service and discharge — the gate nobody explains
Guard and Reserve time counts. Read that again.
Active duty, active duty for training, and inactive duty training all
count toward the service requirement
An other than honorable, bad conduct or dishonorable discharge may make
you ineligible
A bad paper discharge is not the end of the road. You can apply for a discharge
upgrade, or ask VA for a Character of Discharge review — VA looks at the
circumstances of your service and decides whether you qualify for benefits anyway. Apply either
way. Do not decide for yourself that you are barred.
va.gov/disability/eligibility
★ Let VA tell you no. Don't tell yourself.
After you file
The eight stages you will actually see
The status tool on VA.gov does not show six boxes. It shows eight stages.
Claim received
Initial review
Evidence gathering
Evidence review
Rating
Preparing decision letter
Final review
Claim decided
VA reviews all the evidence and may ask you for more. At the end you get a decision letter
with your rating and your payment information. Then the monthly payments start, and other
benefits may open up to you on the strength of that rating.
There is no single mild / moderate / severe ladder. Anybody who prints one is
guessing.
Each condition is rated only at the levels its own diagnostic code provides in the
VA Schedule for Rating Disabilities, 38 CFR Part 4 — VA's rating rulebook. Those
levels measure one thing: the average impairment in earning capacity the condition
causes.
Some codes step 0, 10, 30, 50, 70, 100. That is the General Rating Formula for Mental
Disorders at 38 CFR 4.130 — the one that ends at total occupational and social
impairment. That phrase is the 100% test for mental health conditions only, not for
everything
Other codes step 10, 20, 30, 40, or other steps entirely
So a 20% or a 40% is a normal, real, paid outcome under a code that offers it — and
under a code that does not offer it, not getting one is not an error
VA publishes a payment rate for every 10% level from 10% to 100%
Ratings are combined, not added. Two 50% ratings do not make 100%. VA uses the combined
ratings table, then converts the combined value to the nearest number divisible by 10 —
values ending in 1 through 4 round down, 5 through 9 round up. A combined 65 becomes 70.
va.gov/disability/about-disability-ratings
★ Find your code. That is your ladder.
General Rating Formula for Mental Disorders
That is the General Rating Formula for Mental Disorders at 38 CFR 4.130 — the one that ends at total occupational and social impairment.38 CFR 4.130Don't throw it away
A 0% rating is not a denial
No monthly payment. Still a service-connected rating, and worth having.
Care related to that service-connected condition carries no copay
It is on the record if the condition gets worse and you file for an increase
It can combine with other ratings later
It may help you qualify for a VA health care priority group — a compensable 0%
rating reaches Priority Group 6, and a noncompensable 0% reaches Group 5 if your income is below
VA's limits:
va.gov/health-care/eligibility/priority-groups
Separately from the 0% rule: a rating of 10% or higher removes outpatient and inpatient
copays generally. va.gov/health-care/copay-rates
★ Keep the 0%. It is a foothold.
The money
What the rating pays, and pay for your Family
The payment is monthly and tax-free
At 30% and above, VA pays a higher rate if you have a dependent spouse, child, or
dependent parent
At 10% and 20% it does not — dependents do not raise those rates
Add a spouse or child on VA Form 21-686c. Add a dependent parent on
VA Form 21P-509
I am not printing dollar figures here. VA raises the rates with a cost-of-living adjustment
every December, and a number printed on a flyer goes stale. Read the live table:
va.gov/disability/compensation-rates/veteran-rates
★ Hit 30%? Get your Family added.
More money, severe cases
Special monthly compensation (SMC)
A higher rate on top of, or in place of, the regular rating, for loss of use, loss of
a body part or sense, or a need for another person's help.
Local: Junction City, Kansas — Veteran's Strategic Solutions LLC,
785-579-9071. I can point you to an accredited representative;
I am not one and I do not file your claim for you