Plain words first. An
elective deferral is money you tell your employer to take out
of your pay and put into a retirement plan for you. In the TSP, every dollar you elect — traditional
(pre-tax) and Roth (after-tax) — is an elective deferral. The IRS sets one annual cap on that money,
across every employer plan you are in. TSP's own fact sheet on this prints no dollar figure at all. It just
says to look it up. A binder sitting on a kitchen table is no good that way, so here are the numbers.
Tax year 2026. Elective deferral limit
$24,500 · catch-up limit
$8,000 for ages 50–59 and 64 and over · catch-up limit
$11,250 in the years you
turn 60, 61, 62 or 63 · annual additions limit
$72,000.
These reset every January. Before you act on a number, confirm it at
tsp.gov/making-contributions/contribution-limits.
Start here
What counts against the limit, and what does not
The limit is on your money, not your employer's.
- Counts: your traditional (pre-tax) TSP contributions and your Roth (after-tax) TSP
contributions, added together.
- Does not count: Agency or Service Automatic (1%) Contributions. That is your employer's
money, not your pay.
- Does not count: Agency or Service Matching Contributions. Same reason.
- Does not count: traditional contributions made from tax-exempt pay you earned in a
designated combat zone. See the combat zone card below — there is a catch to it.
- Does not count against this year: makeup contributions your agency or service failed to make
in a prior year. Those go against the limit for the year they should have been made.
★ Your money is capped. Theirs is not.
One limit
It follows you, not your job
One person, one limit — no matter how many plans you are in.
- If you have a civilian TSP account and a uniformed services TSP account, the limit applies to
the total you put into both. Same for catch-up contributions.
- If you are in the TSP and another employer's plan — a private-sector 401(k), a 403(b),
a 408(k) or a 501(c)(18) — the limit applies to the combined total of everything you deferred
that year. This is the Guard and Reserve situation, and it is the situation of anyone who just
separated and took a civilian job.
Nobody is watching this for you. The limit is per person, not per employer, and neither payroll
office can see the other one. Adding up both employers' year-to-date deferrals is your job. Do it in
December, while you can still fix it, instead of finding out in January.
★ Two paychecks. Still one limit.
Don't do this
Front-loading costs you the match
Matching is figured pay period by pay period. Not once a year.
- You are matched on the first 5% of basic pay you contribute each pay period. The first 3% is
matched dollar for dollar and the next 2% at fifty cents on the dollar — so contributing 5% earns
you a 4% match.
- If you are under 50 and you hit the annual limit early, your contributions stop for the rest
of the year, and your match stops with them. That match cannot be made up. TSP's own words: what you
lose in matching can be far greater than what you gain by contributing sooner.
- If you turn 50 or older during the year, your contributions do not stop at the elective
deferral limit. They spill over toward the catch-up limit automatically, and matching keeps coming on
the first 5% of pay until the catch-up limit is reached too.
How to get all of it. Contribute at least 5% of your basic pay every single pay period, and
spread your contributions evenly across all of your pay periods — 26 for most federal civilians,
12 for uniformed services members, who are paid monthly — so you do not run into the annual limit
early. If you need help with the math, call the ThriftLine at 1-877-968-3778.
★ Steady beats fast. Every time.
Age 50 and up
Catch-up contributions, and the part most people get wrong
Catch-up money is extra, and for FERS and BRS it is matched.
- You are eligible if you are age 50 or older by the end of the calendar year. Turn 50 on
December 31 and you are eligible for the whole amount for that entire year.
- Catch-up has its own separate annual limit. It does not count against the elective deferral limit
or the annual additions limit.
- Catch-up contributions are matched. If you are FERS (the Federal Employees Retirement
System) or BRS (the military's Blended Retirement System), your contributions toward the catch-up limit
are eligible for matching on the first 5% of your pay, same as the rest. Most people believe catch-up
money is unmatched. It is not, and believing it leaves agency money behind.
- In the years you turn 60, 61, 62 or 63, the catch-up limit is higher — $11,250 for
2026, against $8,000 for ages 50–59. In the year you turn 64 it drops back to the regular amount.
- You do not have to start a separate election. Once your contributions reach the elective deferral
limit, additional contributions automatically count toward the catch-up limit.
★ Extra room, and the match comes with it.
New for 2026
The Roth catch-up rule, and who it actually hits
It is measured narrower than people think.
- As of January 1, 2026, if your prior-year wages exceeded the IRS threshold, all of
your catch-up contributions must be Roth (after-tax), no matter what you elected. For 2026 the
threshold is wages of more than $150,000 in 2025. It is adjusted for inflation each year.
- Read the measure carefully. It is prior-year FICA wages — the wages Social Security and
Medicare tax is taken from — paid by the employer that sponsors the plan. Not household
income. Not adjusted gross income. Not wages from some other job.
- So a veteran who starts a federal job partway through the year, with no prior-year wages from that
employer, is not caught by this rule at all.
- If the rule does apply to you, nothing breaks. Once your traditional contributions reach the
elective deferral limit, the additional money automatically becomes catch-up and lands in the Roth
balance of your account.
★ Check whose payroll paid it.
Combat zone
Deployed pay has its own rules
This is where a deployed Soldier can put away far more than the limit — and where a
wrong election blows it.
- Traditional contributions made from tax-exempt pay earned in a designated combat zone do
not count toward the elective deferral limit.
- Roth contributions from combat-zone pay DO count toward the elective deferral limit, in full.
The exemption is for traditional money only. Read "combat-zone pay doesn't count" too broadly, elect
Roth while deployed, and you can run past the limit and lose match without ever knowing it.
- For catch-up contributions while you are receiving tax-exempt pay, only Roth is allowed. The
TSP cannot accept traditional tax-exempt contributions toward the catch-up limit.
Escaping one limit does not escape the other. Traditional combat-zone contributions still count
against the separate annual additions limit — the cap on everything that goes into an
account in a year, your contributions plus your service's automatic and matching money. That is
$72,000 for 2026. Hit it and your contributions and match stop for the rest of the year.
The difference that matters. The elective deferral limit is combined across your civilian
and uniformed services accounts. The annual additions limit is per employer — it applies to
each account separately. That is why a deployed member can put far more than $24,500 into the
traditional balance of the uniformed services account.
★ Traditional is exempt. Roth is not.
Who gets a match
Not everybody does, and the page nobody reads says so
- CSRS employees (the older Civil Service Retirement System) receive no Automatic (1%)
and no matching contributions.
- Uniformed services members not covered by BRS — the legacy retirement system —
receive no Automatic (1%) and no matching either. If that is you, contributing 5% does not produce a
4% match, and you should not plan around one.
- BRS members who entered service on or after January 1, 2018: Automatic (1%) Contributions
begin after 60 days of service, and matching does not begin until after two years of service. A
junior Soldier contributing 5% in year one is not yet getting the match.
- Vesting. BRS members must complete two years of service to keep the Automatic (1%) money.
Separate before that and the unvested 1% is forfeited. Your own contributions and their earnings are
always yours.
Whatever your system, the Automatic (1%) is the one thing that keeps coming. If you hit the annual
limit and your contributions and matching stop, your agency or service must still submit the
Automatic (1%) Contributions. You are entitled to that 1% whether or not you contribute anything at
all.
★ Know which system you are in.
Deadline
If you went over: March 15, not April 15
This is the one that costs real money, and the date most people have wrong.
Two TSP accounts — automatic. Each January the TSP adds up traditional and Roth
contributions across both of your TSP accounts. If you went over, it returns the excess plus the
earnings on it before April 15. You do not need to take any action. Money in the uniformed
services account comes back before money in the civilian account, and if you made both traditional and
Roth contributions, the refund is drawn proportionally from each.
TSP plus a plan that is not TSP — you must act. If your excess involves a private-sector
401(k), a 403(b) or another employer's plan, the TSP cannot see it and nothing is automatic. Log in to
My Account and use the TSP-44, Refund Request Form. TSP's fact sheet is explicit:
you must submit the TSP-44 no later than MARCH 15 so the refund is processed by April 15. April
15 is only the date the refund has to be finished by. March 15 is the date you have to act by.
- Can't find the form? It is released for a limited window each January. If it is not in My
Account, do not assume you missed your chance — call the ThriftLine and ask.
- ThriftLine: 1-877-968-3778, toll free, Monday through Friday, 7:00 a.m. to 9:00 p.m. eastern
time. From outside the United States, (404) 233-4400 — not toll free. Hearing or speech
disabilities: 711 TTS Relay, free.
- The other plan has its own clock. The tax code sets March 1 as the date by which you
allocate the excess among your plans and notify them, and any plan may set an earlier date of its own.
March 15 is TSP's date. If the refund has to come out of a private 401(k) or 403(b), call that plan in
January. Do not assume they will take a March 15 request.
- April 15 does not move. A tax filing extension does nothing for it. There is no extension
mechanism for this deadline.
★ March 15. Put it in your phone.
The cost
What happens if the excess stays in
- Excess deferrals are income in the year you made them, refunded or not. Each employer reports your
deferred income in Box 12 of your W-2. Roth excess is already in Box 1 as wages.
- If you take the refund you get a Form 1099-R showing it, and the IRS gets a copy. If you already
filed without counting it as wages, you file an amended return.
- Earnings paid out with the excess are taxable in the year they are distributed — that is
different from the excess itself. Roth earnings paid out this way are taxable even if you already meet
the Roth qualified-distribution test.
- Refunded by April 15, it is not treated as an early withdrawal and there is no IRS early-withdrawal
penalty.
- Not out by April 15: you can no longer request a refund. A traditional excess stays in the
account and gets taxed twice — once in the year of the excess, and again when you separate
and withdraw it. Take it out early and you may draw the early-withdrawal penalty on top. A Roth excess
loses its after-tax treatment, the double-taxation rule applies, and you owe tax on the earnings even if
you otherwise qualify. Earnings themselves are taxed once, at withdrawal.
- The match tied to the excess comes out too. Your agency or service is required to remove the
matching contributions associated with the returned excess. You do not get that back by contributing
more later in a year you have already maxed.
Roth qualified distribution, stated in full: five years have passed since January 1 of the year
of your first Roth contribution, and you are at least age 59½, or you are disabled,
or the distribution is made on or after your death. That last one is for the Family — a
surviving spouse reading a short version of this rule can wrongly conclude the account fails the test.
Missed April 15 anyway? The door on the refund is closed, but you are not out of moves. Get a tax
advisor to look at the amended return and at how the excess gets reported, and call the ThriftLine so
your records are straight. Then fix next year: total both employers in December, and do not front-load
a dollar until you have.
★ Tax rules are ugly here. Get advice.
Housekeeping
Two small things that cost people money
- Under 50 and you hit the limit: your contributions stop automatically. The TSP will not
process anything over the limit. Your payroll office is responsible for restarting your contributions
with the first pay date of the following year — check your first January leave and earnings
statement and make sure they did.
- Where the real numbers live: TSP's fact sheet deliberately prints no limit, because it
changes every January. The figures in this binder are the 2026 figures. Confirm at
tsp.gov/making-contributions/contribution-limits
or on the catch-up page at tsp.gov/catch-up before you set
an election.
★ Verify the number before you file the election.