Step one
Get your free credit reports
Order them straight from the official source. Every route is free.
- Get your reports free at AnnualCreditReport.com — every week, permanently, from all three
nationwide credit bureaus (the companies that collect your credit history: Equifax, Experian, and
TransUnion).
- No internet, or you don't want to put your Social Security number in a web form? Call
877-322-8228, or write to Annual Credit Report Request Service, P.O. Box 105281, Atlanta, GA
30348-5281. A phone or mail request is mailed to you within 15 days.
- You may be owed an extra free report, beyond the weekly ones, straight from a bureau (not through
AnnualCreditReport.com), if: you were denied credit, insurance, employment, or given worse terms
because of your report — ask within 60 days of that notice; you are unemployed and plan to
apply for work within 60 days; you are on public assistance; or you believe your file has fraud in
it.
★ Free is free. Nobody should charge you for this.
What's in it
What your report actually shows
It is a record of how you have handled borrowed money — who you owe, how much, and
whether you paid on time. Lenders, landlords, and some employers read it. It is not a measure of you as
a person.
- Personal information — your name, address, Social Security number, employment info. Check
it for accuracy.
- Accounts — credit cards, loans, mortgages, their limits, balances, and status.
- Public records — bankruptcies only. As of 2018, tax liens and civil judgments were removed
from the three nationwide bureaus' reports. That does not make them disappear — they are still public
court and county records, and can still turn up in a background check or a specialty report, including
one used for a job or a security screening.
- Errors — wrong balances, duplicate accounts, or accounts that were never yours. This is
what you are hunting for.
★ Read every line. Errors hide in plain sight.
Found an error
Fix it — the dispute process
You have the right to get wrong information fixed. Free.
- Dispute with the credit bureau and with the furnisher — the bank, card company, or
collector that reported it. Disputing only the bureau is the most common reason a good dispute
fails.
- File online, by mail, or by phone. Include your supporting documents.
- The bureau generally has 30 days to investigate. That becomes 45 days if you disputed after
requesting your free annual report, and can stretch up to 15 more days if you send them more
information during the first 30. Either way, they must tell you the result within 5 business days
of finishing.
- If the bureau will not fix it, file a complaint with the CFPB at
consumerfinance.gov/complaint, and add your
own statement of dispute to your file — that is your right.
Watch for credit repair scams. A company that asks you to pay before it does any work, or
promises to erase accurate bad information, is breaking federal law. You can dispute an error yourself
for free. Nobody can force a bureau to remove a negative mark that is accurate — it comes off on its
own schedule, not early, no matter who you pay.
★ You can do this yourself. It costs nothing.
Your score
What moves your credit score
- Payment history — the single biggest factor in most scoring models. Pay every bill on
time.
- How much you owe — a common rule of thumb, which the CFPB repeats, is to keep your balances
under about 30% of your credit limits. It is not an official government threshold — lower is generally
better.
- A late payment — one payment reported 30 days or more late can hurt your score, and it can
sit on your report for seven years.
- Hard inquiries — applying for a lot of credit in a short time can lower your score. But
shopping several lenders for one auto loan, one mortgage, or one student loan is different: most
scoring models treat multiple inquiries of the same type inside a short shopping window as a single
inquiry. Compare rates from more than one lender.
- Closing a card — closing a credit card removes its limit from your total available credit,
which can push your utilization up. That is usually what hurts, not the closing itself. If you need to
close one, close a newer card with a fee before your oldest account, and pay down balances first.
★ Payment history and utilization do the heavy lifting.
The clock
How long bad marks stay
- Most negative information — late payments, charge-offs, collections — comes off after 7
years.
- A collection account's 7-year clock starts on the date you first fell behind with the
original creditor — not the day it was sent to collections, and not the day a debt buyer bought
it. If a collector re-ages an old debt by giving it a newer date, that is illegal, and you can dispute
it.
- Bankruptcy can stay up to 10 years.
- A lawsuit or judgment can be reported for 7 years, or until the statute of limitations runs out,
whichever is longer.
- The 7-year limit does not apply if the report is pulled for a job paying $75,000 or more, or for
credit or life insurance of $150,000 or more.
- Medical debt follows the same 7-year rule as any other collection. The three bureaus have
voluntarily agreed not to report paid medical collections, to hold unpaid medical collections under
$500 off your report, and to wait a year before reporting a new one — but that is company policy, not
law, and it can change. A federal rule that would have removed medical debt from credit reports
entirely was struck down by a federal court in July 2025 and is not in effect.
★ Time fixes what disputes can't.
Protect yourself
Freezes and fraud alerts
- A credit freeze blocks anyone from pulling your credit report to open new credit in your
name. It is free to place and free to lift, at all three bureaus, and it does not hurt your score.
- A fraud alert warns a lender to verify your identity before opening credit. An initial
one-year alert is free for anyone who suspects fraud.
- Still serving, or in the Guard? Place an active duty alert before you deploy — one year,
renewable for the length of your deployment, plus free electronic credit monitoring from all three
bureaus. It ends when your service does. Already separated? The freeze and the fraud alert above are
the protections open to you now.
★ These stop new accounts. They don't touch your existing credit.
Your score
Understanding the number
- Most credit scores run from 300 to 850. But there is no single official score — different
companies use different scoring models, and you have more than one score.
- Words like "poor," "fair," "good," "very good," or "exceptional" attached to a range come from the
scoring company, not the government. Ask any lender which score, and which model, they pulled.
★ One number from one app is not the whole picture.